After your eyes have perceived the lacrosse ball coming towards you, the mind must select the appropriate action to complete the save. The time it takes the mind to make this save decision is called your reaction. With the ball moving at high speeds, goaltenders only have a split-second to make this decision.
DRILLS: Ball Toss, Focus Gloves/Stick Training, PowerPoint/Screen Saver Pictures, TV/Website/Video Game Response, Text
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